sweeping science

An evidence-based guide to help improve your sweeping performance.

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The sports science of curling.

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CREATINE FOR CURLERS

sweeping science

SWEEPING ANGLE

sweeping science

SWEEPING POSITION

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📐 What are sweeping angles and how could this be affecting your curling performance? Read my most recent blog to learn more about the research and how to implement the findings to your own game. 🔗 Link in bio. #lean #leancurling #sweepingscience
💪 How much vertical force can you place through your broom and into the ice? 🔢 This simple five-step method will outline how to find just that. All you need is a video of yourself leaning in front of a stone and your body weight. 🔗 Link in bio.

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Lean Curling was created as a a space to discuss and better understand the mechanisms behind curling performance.